This 2X Olympian, 4X world champion medalist, 4X national champion and Ironman has taken on a new challenge: motherhood
I was a professional triathlete from 1998 to 2017. My husband, Greg, was also a professional triathlete. We enjoyed great success as endurance athletes, but now our energy goes into raising our daughter Sydney Marie.
I spent the past two decades of my life preparing my body to compete at the highest level. I’ve had access to the best nutrition, fitness and wellness experts, in addition to the 25 years of experiencing it and testing on myself. Now, I’m using this knowledge to ensure that our little girl, as well as Greg and I, stay healthy, happy and balanced.
Please join me on this journey, regardless of where you are on your fitness goals. I don’t know what to expect, but I can guarantee I’ll give it my all.
Living a healthy lifestyle is easier when you have the support of friends
Join my Facebook group Nurturing Health from the Inside Out. I created this group with my friend and natural mama extraordinaire Carolina King to help everyday women meet their health and wellness goals. Join us!
During our professional athletic careers, we identified these fundamentals of a high performance life and incorporated them into our lifestyle. By doing so, Greg changed his winning percentage from 10% to over 65%.read more
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” Fyodor Dostoyevsky “It’s not enough to have lived. We should be determined to live for something” Winston S. Churchill LIVING A LIFE OF PURPOSE - Aligning our...read more
“The price of greatness is responsibility” Winston Churchill “The moment you take responsibility for everything in your life is the moment you can change anything in your life” Hal Elrod Blaming and Complaining - It’s easy for us to blame others for why things...read more