by Laura & Greg Bennett | Nov 15, 2017 | Fit with baby
For many moms-to-be, the first trimester can be brutal. Between morning sickness and fatigue, it can be a challenge to get off the couch. Light walks were about all I could muster. But the second trimester is different. Granted, I can’t demand as much from my body as... 
by Laura & Greg Bennett | Nov 14, 2017 | Balanced Life
Did you have any odd food cravings while pregnant? Happily, mine aren’t that strange. I can’t seem to get enough of kettle corn, whole milk, Greek yogurt and cheese, things that were quite sparingly, if ever, in my diet (unless it came in a Ben & Jerry’s... 
by Laura & Greg Bennett | Nov 14, 2017 | Fit with baby
I’m a former professional triathlete and since my retirement, I’ve stayed active. It’s now more important than ever as I’m expecting my first child. My first trimester was brutal. I was so tired I couldn’t run and the constipation was horrific. I’m committed to making... 
by Laura & Greg Bennett | Nov 14, 2017 | Nutrition
You would think a professional athlete would be solely focused on her performance before an event; not me. Instead of sizing up the competition or envisioning my route to victory, I often spent my time on the starting line thinking about where and when I’d have to...