Balanced Life

The essentials to keep you feeling calm, engaged and motivated

Living a life of Purpose

“The mystery of human existence lies not in just staying alive, but in finding something to live for.” Fyodor Dostoyevsky  “It’s not enough to have lived. We should be determined to live for something” Winston S. Churchill   LIVING A LIFE OF PURPOSE - Aligning our...

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Take 100% responsibility and ownership of your life

“The price of greatness is responsibility” Winston Churchill  “The moment you take responsibility for everything in your life is the moment you can change anything in your life” Hal Elrod   Blaming and Complaining - It’s easy for us to blame others for why things...

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Recognizing & Developing Strengths

"If human beings are perceived as potentials rather than problems, as possessing strengths instead of weaknesses, as unlimited rather that dull and unresponsive, then they thrive and grow to their capabilities." Barbara Bush What are your Strengths - How often do you...

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What to bring when flying with an infant

I never thought I’d be an expert at traveling with infants, but I think I’m nearer to becoming one. Before Sydney reaches her first birthday, she will have traveled almost 20,000 miles. By the time she is one: 35,000 miles. That is equal to about 1.5 times around the...

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The First Weeks of Motherhood

People say don’t rush back into activity too soon after giving birth, give your body time to heal. I am not sure how anyone could rush back after that ordeal.  I couldn’t of been more exhausted and the thought of going out and doing activity to make myself more...

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The learning curve is steep, a few tips that might help with the gradient. :)
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