Fit with Baby

Fitness tips from an ex-Olympian to the everyday mom

My best advice about pregnancy-related constipation

I’m a former professional triathlete and since my retirement, I’ve stayed active. It’s now more important than ever as I’m expecting my first child. My first trimester was brutal. I was so tired I couldn’t run and the constipation was horrific. I’m committed to making...

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The learning curve is steep, a few tips that might help with the gradient. :)

www.wellbalancedfamily.com/what-to-bring-when-flying-with-an-infant/
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