Fit with Baby

Fitness tips from an ex-Olympian to the everyday mom

It’s time to get off the couch: second trimester exercise tips

Nov 15, 2017

For many moms-to-be, the first trimester can be brutal. Between morning sickness and fatigue, it can be a challenge to get off the couch. Light walks were about all I could muster. But the second trimester is different. Granted, I can’t demand as much from my body as...

My best advice about pregnancy-related constipation

Nov 14, 2017

I’m a former professional triathlete and since my retirement, I’ve stayed active. It’s now more important than ever as I’m expecting my first child. My first trimester was brutal. I was so tired I couldn’t run and the constipation was horrific. I’m committed to making...

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It’s time to get off the couch: second trimester exercise tips

My best advice about pregnancy-related constipation

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Fit with Baby

It’s time to get off the couch: second trimester exercise tips

My best advice about pregnancy-related constipation

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